Course curriculum

  • 1

    Welcome to the course!

  • 2

    Hot Water with Lemon Benefits

    • More about Hot Lemon Water Benefits

    • Downloadable Overview of Lemon Benefits

    • The Words of Dr. Stone

    • Week 1 Reflections
  • 3

    Habits and Manner of Eating

    • The Words of Dr. Stone
  • 4

    Sprouting : Nuts and Legumes

    • The Words of Dr. Stone
  • 5

    Breads and other Starches

    • The Words of Dr. Stone
  • 6

    Next Steps...

    • Congrats! Here's what's next...

    • More resources for you

    • Before you go...